_High Engery Strategies for Entrepreneurs by Dr Nerina Ramlakhan
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When we love what we do people are attracted by our skills and competencies, and also by our energy. So to be successful in a sustainable way, we need to learn to nurture and cultivate our energy levels. In this 92 minute recording, Dr Nerina Ramlakhan will share with you the concept of whole energy cultivation and management so you can sustain your energy levels and avoid burn-out. Also includes, Nerina's PowerPoint slides, and a useful questionnaire called How Stressed Are You?
Tired But Wired: How to Overcome Sleep Problems: the Essential Sleep Toolkit written by Dr Nerina Ramlakhan